Guacamole Dip

There was an offer at the supermarket for avocados and that's exactly what I came home with. I was craving some mid-day snack that day and since avocados are supposedly healthy, having a guacamole dip would be considered totally guilt free! Another plus factor to this recipe is its incredibly easy steps: mash and mix and Tadah! a nice serving of healthy, fresh dip, all ready for you to enjoy!

Just a note to remember to always use avocados that are ripe and that means when the skin has turned all black. Don't be put off by its colour, what you will get is some nice creamy butter underneath that skin.

1                    ripe avocado, peeled and pitted
1                    small red onion, chopped
1                    tomato, chopped
1 bunch         cilantro, chopped
1 clove          garlic, minced
1                    lime, juiced  
                      cayenne pepper


Mash avocado with a pinch of salt, cayenne pepper, and lime juice. Mix in the rest of the ingredients, keep it in the fridge for a hour for the flavours to blend together, and serve with your favourite tortilla chips.

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